Frequently Asked Questions
Q: What is the itinerary for this retreat?
A: The itinerary will be released soon but you can be sure it will include space for exploring wellness, resilience, and self-care with a neurobiological focus. Plus, time for creative activities, guided movement and body oriented activities, free time to enjoy nature and rest, delicious meals, and s'mores by the fire!
Q: What is not included in this retreat?
There are some additional things that are not included in the cost of the retreat:
Q: I've never been on a retreat before. How do I know if this is for me?
This retreat is open to everyone, whether you've never been to a retreat or are a veteran retreat goer. If you want to rest, relax, connect with other women, and learn how to grow your own resilience in research backed, neurobiological methods, then this is for you! Introverts, extroverts, and ambiverts welcome, there will be space for both solitary rest and group connection with a good mix of guided activities and free time.
Will there be a payment plan?
Yes! You will have several options including two payments and four payments.
Is a deposit required to reserve my spot?
Yes. You are required to put down a $250 nonrefundable deposit due upon registration.
Am I able to cancel my registration?
Your $250 deposit is nonrefundable. Any other payments may be refundable based on the below:
100% refundable minus $250 deposit prior to November 30.
50% refundable minus $250 deposit prior to January 15.
Nonrefunable after January 15.
Q: Will there be alcohol at this retreat?
No, this wellness oriented retreat will not include any alcoholic beverages and alcohol is not permitted in the house. We want this retreat to be a safe space for everyone, including those who may be abstaining from alcohol. We will have a variety of nonalcoholic beverages and mocktails available!
Q: I'm burned out and overwhelmed. I don't want a packed schedule causing more stress! Will I really have time to rest and rejuvenate?
Yes! Woven within each day will be time for rest and many of the activities will be optional to ensure you have opportunities for connection, if you so choose, and opportunities for rest, to ensure you leave feeling rejuvenated.
Q: How will dietary concerns be handled?
Once you have registered, we will be sending out a survey to collect information about dietary concerns. We will have options for each meal that are gluten free and vegetarian.
Q: Is this a therapy retreat?
A: No, this is a wellness oriented retreat and is not therapy or a substitute for therapy. All are welcome to attend the retreat and learn about wellness and experiences but there will not be therapists available for sessions and this retreat is not a therapeutic retreat.
A: The itinerary will be released soon but you can be sure it will include space for exploring wellness, resilience, and self-care with a neurobiological focus. Plus, time for creative activities, guided movement and body oriented activities, free time to enjoy nature and rest, delicious meals, and s'mores by the fire!
Q: What is not included in this retreat?
There are some additional things that are not included in the cost of the retreat:
- Transportation/airfare to/from Traverse City, MI
- Transportation to/from retreat center and the airport
- Any meals/snacks/drinks purchased outside of the retreat
- Additional adventure outings outside of the included group tours and activities
Q: I've never been on a retreat before. How do I know if this is for me?
This retreat is open to everyone, whether you've never been to a retreat or are a veteran retreat goer. If you want to rest, relax, connect with other women, and learn how to grow your own resilience in research backed, neurobiological methods, then this is for you! Introverts, extroverts, and ambiverts welcome, there will be space for both solitary rest and group connection with a good mix of guided activities and free time.
Will there be a payment plan?
Yes! You will have several options including two payments and four payments.
Is a deposit required to reserve my spot?
Yes. You are required to put down a $250 nonrefundable deposit due upon registration.
Am I able to cancel my registration?
Your $250 deposit is nonrefundable. Any other payments may be refundable based on the below:
100% refundable minus $250 deposit prior to November 30.
50% refundable minus $250 deposit prior to January 15.
Nonrefunable after January 15.
Q: Will there be alcohol at this retreat?
No, this wellness oriented retreat will not include any alcoholic beverages and alcohol is not permitted in the house. We want this retreat to be a safe space for everyone, including those who may be abstaining from alcohol. We will have a variety of nonalcoholic beverages and mocktails available!
Q: I'm burned out and overwhelmed. I don't want a packed schedule causing more stress! Will I really have time to rest and rejuvenate?
Yes! Woven within each day will be time for rest and many of the activities will be optional to ensure you have opportunities for connection, if you so choose, and opportunities for rest, to ensure you leave feeling rejuvenated.
Q: How will dietary concerns be handled?
Once you have registered, we will be sending out a survey to collect information about dietary concerns. We will have options for each meal that are gluten free and vegetarian.
Q: Is this a therapy retreat?
A: No, this is a wellness oriented retreat and is not therapy or a substitute for therapy. All are welcome to attend the retreat and learn about wellness and experiences but there will not be therapists available for sessions and this retreat is not a therapeutic retreat.
